In 100 g (Grams) of Cookies, oatmeal, refrigerated dough, baked there is 1.4 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cookies, oatmeal, refrigerated dough, baked.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Cookies, oatmeal, refrigerated dough, baked

Cookies, oatmeal, refrigerated dough, baked is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, refrigerated dough, baked are listed below.

Water	5.8 g	5.8%
Energy (calorie)	471 kcal
Energy (joule)	1971 kJ
Protein	6 g	6%
Total lipid (fat)	21 g	21%
Ash	1.4 g	1.4%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.38 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	116 mg	0.12%
Potassium, K	163 mg	0.16%
Sodium, Na	327 mg	0.33%
Zinc, Zn	0.71 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.953 mg
Selenium, Se	10.1 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.208 mg

Nutrients in Cookies, oatmeal, refrigerated dough, baked